Patrick Nambotin 1:10:51 row
14,017m
Meters
1:10:51.9
Time
2:31.6
Pace
757
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 17 |
| Drag Factor | 105 |
December 15, 2020 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:51.9 | 14,017m | 2:31.6 | 100 | 645 | 17 |
| 10:00.0 | 1,881m | 2:39.4 | 86 | 596 | 16 |
| 20:00.0 | 1,989m | 2:30.8 | 102 | 651 | 17 |
| 30:00.0 | 1,983m | 2:31.2 | 101 | 647 | 17 |
| 40:00.0 | 1,984m | 2:31.2 | 101 | 648 | 17 |
| 50:00.0 | 1,995m | 2:30.3 | 103 | 654 | 17 |
| 1:00:00.0 | 2,006m | 2:29.5 | 105 | 660 | 18 |
| 1:10:00.0 | 2,002m | 2:29.8 | 104 | 657 | 18 |
| 1:10:51.9 | 177m | 2:26.6 | 111 | 682 | 17 |