Patrick Nambotin 1:10:51 row
14,017
Meters
1:10:51.9
Time
2:31.6
Pace
757
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 17 |
| Drag Factor | 105 |
December 15, 2020 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:51.9 | 14,017 | 2:31.6 | 100 | 640 | 757 | 17 |
| 10:00.0 | 1,881 | 2:39.4 | 86 | 594 | 99 | 16 |
| 20:00.0 | 1,989 | 2:30.8 | 102 | 648 | 108 | 17 |
| 30:00.0 | 1,983 | 2:31.2 | 101 | 642 | 107 | 17 |
| 40:00.0 | 1,984 | 2:31.2 | 101 | 642 | 107 | 17 |
| 50:00.0 | 1,995 | 2:30.3 | 103 | 648 | 108 | 17 |
| 1:00:00.0 | 2,006 | 2:29.5 | 105 | 660 | 110 | 18 |
| 1:10:00.0 | 2,002 | 2:29.8 | 104 | 654 | 109 | 18 |
| 1:10:51.9 | 177 | 2:26.6 | 111 | 624 | 9 | 17 |