Patrick Nambotin 1:11:38 row
14,019m
Meters
1:11:38.8
Time
2:33.3
Pace
752
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 16 |
| Drag Factor | 106 |
December 17, 2020 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:38.8 | 14,019m | 2:33.3 | 97 | 634 | 16 |
| 10:00.0 | 1,901m | 2:37.8 | 89 | 606 | 16 |
| 20:00.0 | 1,964m | 2:32.7 | 98 | 637 | 17 |
| 30:00.0 | 1,961m | 2:32.9 | 98 | 636 | 16 |
| 40:00.0 | 1,973m | 2:32.0 | 100 | 642 | 17 |
| 50:00.0 | 1,966m | 2:32.5 | 99 | 639 | 17 |
| 1:00:00.0 | 1,966m | 2:32.5 | 99 | 639 | 17 |
| 1:10:00.0 | 1,962m | 2:32.9 | 98 | 636 | 17 |
| 1:11:38.8 | 326m | 2:31.5 | 101 | 646 | 17 |