Patrick Nambotin 1:18:48 row
15,111m
Meters
1:18:48.5
Time
2:36.4
Pace
816
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 17 |
| Drag Factor | 106 |
December 21, 2020 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:18:48.5 | 15,111m | 2:36.4 | 91 | 614 | 17 |
| 22:03.7 | 4,300m | 2:33.9 | 96 | 630 | 17 |
| 43:59.4 | 4,300m | 2:32.9 | 98 | 636 | 17 |
| 1:05:44.4 | 4,300m | 2:31.7 | 100 | 644 | 17 |
| 1:16:48.4 | 2,211m | 2:30.1 | 103 | 655 | 18 |