Patrick Nambotin 2:39 row
94m
Meters
2:39.7
Time
14:09.4
Pace
4
Calories
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 301 |
| Stroke Rate | 14 |
| Drag Factor | 105 |
December 22, 2020 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:39.7 | 94m | 14:09.4 | 1 | 301 | 14 |
| 0:39.3 | 94m | 3:29.0 | 38 | 431 | 14 |