Patrick Nambotin 1:08:40 row
13,517m
Meters
1:08:40.2
Time
2:32.4
Pace
727
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 16 |
| Drag Factor | 104 |
December 27, 2020 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:40.2 | 13,517m | 2:32.4 | 99 | 640 | 16 |
| 10:00.0 | 1,926m | 2:35.7 | 93 | 618 | 16 |
| 20:00.0 | 1,963m | 2:32.8 | 98 | 637 | 16 |
| 30:00.0 | 1,975m | 2:31.8 | 100 | 643 | 16 |
| 40:00.0 | 1,988m | 2:30.9 | 102 | 650 | 16 |
| 50:00.0 | 1,992m | 2:30.6 | 102 | 652 | 17 |
| 1:00:00.0 | 1,990m | 2:30.7 | 102 | 651 | 17 |
| 1:08:40.2 | 1,683m | 2:34.5 | 95 | 626 | 17 |