Patrick Nambotin 1:16:48 row
15,016m
Meters
1:16:48.9
Time
2:33.4
Pace
803
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 16 |
| Drag Factor | 103 |
December 30, 2020 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16:48.9 | 15,016m | 2:33.4 | 97 | 633 | 16 |
| 10:00.0 | 1,908m | 2:37.2 | 90 | 609 | 16 |
| 20:00.0 | 1,960m | 2:33.0 | 98 | 635 | 16 |
| 30:00.0 | 1,963m | 2:32.8 | 98 | 637 | 16 |
| 40:00.0 | 1,964m | 2:32.7 | 98 | 637 | 17 |
| 50:00.0 | 1,961m | 2:32.9 | 98 | 636 | 16 |
| 1:00:00.0 | 1,959m | 2:33.1 | 97 | 635 | 17 |
| 1:10:00.0 | 1,955m | 2:33.4 | 97 | 633 | 17 |
| 1:16:48.9 | 1,346m | 2:31.8 | 100 | 643 | 17 |