Patrick Nambotin 1:23:12 row
16,021m
Meters
1:23:12.2
Time
2:35.8
Pace
845
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 16 |
| Drag Factor | 104 |
December 31, 2020 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23:12.2 | 16,021m | 2:35.8 | 93 | 618 | 16 |
| 10:00.0 | 1,867m | 2:40.6 | 84 | 590 | 15 |
| 20:00.0 | 1,932m | 2:35.2 | 93 | 621 | 16 |
| 30:00.0 | 1,929m | 2:35.5 | 93 | 620 | 16 |
| 40:00.0 | 1,936m | 2:34.9 | 94 | 623 | 16 |
| 50:00.0 | 1,932m | 2:35.2 | 93 | 621 | 16 |
| 1:00:00.0 | 1,932m | 2:35.2 | 93 | 621 | 17 |
| 1:10:00.0 | 1,928m | 2:35.6 | 93 | 619 | 17 |
| 1:20:00.0 | 1,936m | 2:34.9 | 94 | 623 | 17 |
| 1:23:12.2 | 628m | 2:33.0 | 98 | 636 | 17 |