Patrick Nambotin 1:30:04 row
17,305m
Meters
1:30:04.7
Time
2:36.1
Pace
916
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 16 |
| Drag Factor | 104 |
January 02, 2021 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:04.7 | 17,305m | 2:36.1 | 92 | 616 | 16 |
| 10:00.0 | 1,886m | 2:39.0 | 87 | 599 | 15 |
| 20:00.0 | 1,939m | 2:34.7 | 95 | 625 | 16 |
| 30:00.0 | 1,910m | 2:37.0 | 90 | 610 | 16 |
| 40:00.0 | 1,909m | 2:37.1 | 90 | 610 | 16 |
| 50:00.0 | 1,911m | 2:36.9 | 90 | 611 | 16 |
| 1:00:00.0 | 1,928m | 2:35.6 | 93 | 619 | 17 |
| 1:10:00.0 | 1,925m | 2:35.8 | 92 | 618 | 17 |
| 1:20:00.0 | 1,931m | 2:35.3 | 93 | 621 | 17 |
| 1:30:00.0 | 1,957m | 2:33.2 | 97 | 634 | 17 |
| 1:30:04.7 | 13m | 3:00.7 | 59 | 503 |