Patrick Nambotin 1:43:38 row
20,014m
Meters
1:43:38.4
Time
2:35.3
Pace
1062
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 16 |
| Drag Factor | 104 |
January 03, 2021 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43:38.4 | 20,014m | 2:35.3 | 93 | 621 | 16 |
| 10:00.0 | 1,890m | 2:38.7 | 88 | 601 | 15 |
| 20:00.0 | 1,937m | 2:34.8 | 94 | 624 | 16 |
| 30:00.0 | 1,911m | 2:36.9 | 90 | 611 | 16 |
| 40:00.0 | 1,911m | 2:36.9 | 90 | 611 | 16 |
| 50:00.0 | 1,920m | 2:36.2 | 92 | 615 | 16 |
| 1:00:00.0 | 1,943m | 2:34.4 | 95 | 627 | 16 |
| 1:10:00.0 | 1,929m | 2:35.5 | 93 | 620 | 17 |
| 1:20:00.0 | 1,942m | 2:34.4 | 95 | 626 | 17 |
| 1:30:00.0 | 1,955m | 2:33.4 | 97 | 633 | 17 |
| 1:40:00.0 | 1,960m | 2:33.0 | 98 | 635 | 17 |
| 1:43:38.4 | 715m | 2:32.7 | 98 | 638 | 17 |