Patrick Nambotin 1:17:40 row
15,025m
Meters
1:17:40.4
Time
2:35.0
Pace
799
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 16 |
| Drag Factor | 104 |
January 06, 2021 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17:40.4 | 15,025m | 2:35.0 | 94 | 622 | 16 |
| 10:00.0 | 1,877m | 2:39.8 | 86 | 595 | 16 |
| 20:00.0 | 1,942m | 2:34.4 | 95 | 626 | 16 |
| 30:00.0 | 1,928m | 2:35.6 | 93 | 619 | 17 |
| 40:00.0 | 1,921m | 2:36.1 | 92 | 616 | 17 |
| 50:00.0 | 1,925m | 2:35.8 | 92 | 618 | 17 |
| 1:00:00.0 | 1,939m | 2:34.7 | 95 | 625 | 17 |
| 1:10:00.0 | 1,955m | 2:33.4 | 97 | 633 | 17 |
| 1:17:40.4 | 1,536m | 2:29.8 | 104 | 657 | 18 |