Patrick Nambotin 1:30:47 row
17,512m
Meters
1:30:47.3
Time
2:35.5
Pace
931
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 16 |
| Drag Factor | 105 |
January 09, 2021 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:47.3 | 17,512m | 2:35.5 | 93 | 620 | 16 |
| 10:00.0 | 1,873m | 2:40.1 | 85 | 593 | 16 |
| 20:00.0 | 1,927m | 2:35.6 | 93 | 619 | 16 |
| 30:00.0 | 1,918m | 2:36.4 | 91 | 614 | 16 |
| 40:00.0 | 1,922m | 2:36.0 | 92 | 616 | 16 |
| 50:00.0 | 1,925m | 2:35.8 | 92 | 618 | 16 |
| 1:00:00.0 | 1,920m | 2:36.2 | 92 | 615 | 16 |
| 1:10:00.0 | 1,925m | 2:35.8 | 92 | 618 | 16 |
| 1:20:00.0 | 1,935m | 2:35.0 | 94 | 623 | 16 |
| 1:30:00.0 | 2,007m | 2:29.4 | 105 | 660 | 18 |
| 1:30:47.3 | 159m | 2:28.7 | 106 | 666 | 17 |