Patrick Nambotin 1:30:08 row
17,515m
Meters
1:30:08.0
Time
2:34.3
Pace
933
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 15 |
| Drag Factor | 105 |
January 10, 2021 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:08.0 | 17,515m | 2:34.3 | 95 | 627 | 15 |
| 10:00.0 | 1,882m | 2:39.4 | 86 | 597 | 15 |
| 20:00.0 | 1,946m | 2:34.1 | 96 | 628 | 16 |
| 30:00.0 | 1,941m | 2:34.5 | 95 | 626 | 16 |
| 40:00.0 | 1,942m | 2:34.4 | 95 | 626 | 16 |
| 50:00.0 | 1,950m | 2:33.8 | 96 | 630 | 16 |
| 1:00:00.0 | 1,959m | 2:33.1 | 97 | 635 | 16 |
| 1:10:00.0 | 1,940m | 2:34.6 | 95 | 625 | 16 |
| 1:20:00.0 | 1,941m | 2:34.5 | 95 | 626 | 17 |
| 1:30:00.0 | 1,988m | 2:30.9 | 102 | 650 | 17 |
| 1:30:08.0 | 25m | 2:40.0 | 85 | 594 | 7 |