Patrick Nambotin 1:04:59 row
12,521m
Meters
1:04:59.4
Time
2:35.7
Pace
664
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 16 |
| Drag Factor | 106 |
January 12, 2021 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:59.4 | 12,521m | 2:35.7 | 93 | 619 | 16 |
| 5:00.0 | 929m | 2:41.4 | 83 | 586 | 16 |
| 10:00.0 | 960m | 2:36.2 | 92 | 615 | 16 |
| 15:00.0 | 954m | 2:37.2 | 90 | 609 | 16 |
| 20:00.0 | 954m | 2:37.2 | 90 | 609 | 16 |
| 25:00.0 | 961m | 2:36.0 | 92 | 616 | 16 |
| 30:00.0 | 960m | 2:36.2 | 92 | 615 | 17 |
| 35:00.0 | 963m | 2:35.7 | 93 | 618 | 16 |
| 40:00.0 | 959m | 2:36.4 | 91 | 614 | 17 |
| 45:00.0 | 969m | 2:34.7 | 94 | 624 | 16 |
| 50:00.0 | 976m | 2:33.6 | 96 | 631 | 16 |
| 55:00.0 | 974m | 2:34.0 | 96 | 629 | 16 |
| 1:00:00.0 | 979m | 2:33.2 | 97 | 634 | 17 |
| 1:04:59.4 | 983m | 2:32.2 | 99 | 641 | 17 |