Patrick Nambotin 1:44:59 row
20,236m
Meters
1:44:59.2
Time
2:35.6
Pace
1072
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 16 |
| Drag Factor | 105 |
January 14, 2021 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44:59.2 | 20,236m | 2:35.6 | 93 | 619 | 16 |
| 10:00.0 | 1,878m | 2:39.7 | 86 | 595 | 16 |
| 20:00.0 | 1,926m | 2:35.7 | 93 | 618 | 16 |
| 30:00.0 | 1,917m | 2:36.4 | 91 | 614 | 16 |
| 40:00.0 | 1,923m | 2:36.0 | 92 | 617 | 16 |
| 50:00.0 | 1,927m | 2:35.6 | 93 | 619 | 16 |
| 1:00:00.0 | 1,922m | 2:36.0 | 92 | 616 | 16 |
| 1:10:00.0 | 1,939m | 2:34.7 | 95 | 625 | 17 |
| 1:20:00.0 | 1,941m | 2:34.5 | 95 | 626 | 17 |
| 1:30:00.0 | 1,934m | 2:35.1 | 94 | 622 | 17 |
| 1:40:00.0 | 1,955m | 2:33.4 | 97 | 633 | 17 |
| 1:44:59.2 | 974m | 2:33.5 | 97 | 632 | 17 |