Patrick Nambotin 1:30:01 row
17,866m
Meters
1:30:01.8
Time
2:31.1
Pace
967
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 16 |
| Drag Factor | 106 |
January 16, 2021 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:01.8 | 17,866m | 2:31.1 | 101 | 648 | 16 |
| 10:00.0 | 1,879m | 2:39.6 | 86 | 595 | 16 |
| 20:00.0 | 1,957m | 2:33.2 | 97 | 634 | 16 |
| 30:00.0 | 1,970m | 2:32.2 | 99 | 641 | 16 |
| 40:00.0 | 1,971m | 2:32.2 | 99 | 641 | 16 |
| 50:00.0 | 1,990m | 2:30.7 | 102 | 651 | 16 |
| 1:00:00.0 | 2,014m | 2:28.9 | 106 | 664 | 17 |
| 1:10:00.0 | 2,019m | 2:28.5 | 107 | 667 | 17 |
| 1:20:00.0 | 2,034m | 2:27.4 | 109 | 675 | 17 |
| 1:30:00.0 | 2,030m | 2:27.7 | 108 | 673 | 17 |
| 1:30:01.8 | 4m | 3:45.0 | 31 | 405 |