Patrick Nambotin 1:40:00 row
19,353m
Meters
1:40:00.9
Time
2:35.0
Pace
1028
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 16 |
| Drag Factor | 105 |
January 17, 2021 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40:00.9 | 19,353m | 2:35.0 | 94 | 623 | 16 |
| 10:00.0 | 1,892m | 2:38.5 | 88 | 602 | 16 |
| 20:00.0 | 1,922m | 2:36.0 | 92 | 616 | 16 |
| 30:00.0 | 1,924m | 2:35.9 | 92 | 617 | 16 |
| 40:00.0 | 1,938m | 2:34.7 | 94 | 624 | 16 |
| 50:00.0 | 1,930m | 2:35.4 | 93 | 620 | 17 |
| 1:00:00.0 | 1,925m | 2:35.8 | 92 | 618 | 17 |
| 1:10:00.0 | 1,930m | 2:35.4 | 93 | 620 | 17 |
| 1:20:00.0 | 1,953m | 2:33.6 | 97 | 632 | 17 |
| 1:30:00.0 | 1,970m | 2:32.2 | 99 | 641 | 17 |
| 1:40:00.0 | 1,968m | 2:32.4 | 99 | 640 | 17 |
| 1:40:00.9 | 2m | 3:45.0 | 31 | 405 |