Patrick Nambotin 1:46:02 row
21,114m
Meters
1:46:02.7
Time
2:30.6
Pace
1143
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 17 |
| Drag Factor | 106 |
January 18, 2021 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:46:02.7 | 21,114m | 2:30.6 | 102 | 652 | 17 |
| 10:00.0 | 1,934m | 2:35.1 | 94 | 622 | 16 |
| 20:00.0 | 1,971m | 2:32.2 | 99 | 641 | 16 |
| 30:00.0 | 1,979m | 2:31.5 | 100 | 645 | 16 |
| 40:00.0 | 1,992m | 2:30.6 | 102 | 652 | 16 |
| 50:00.0 | 1,992m | 2:30.6 | 102 | 652 | 17 |
| 1:00:00.0 | 2,004m | 2:29.7 | 104 | 659 | 17 |
| 1:10:00.0 | 1,950m | 2:33.8 | 96 | 630 | 17 |
| 1:20:00.0 | 2,004m | 2:29.7 | 104 | 659 | 18 |
| 1:30:00.0 | 2,036m | 2:27.3 | 109 | 676 | 17 |
| 1:40:00.0 | 1,959m | 2:33.1 | 97 | 635 | 17 |
| 1:46:02.7 | 1,292m | 2:20.3 | 127 | 735 | 20 |