Patrick Nambotin 1:00:01 row
11,520m
Meters
1:00:01.6
Time
2:36.3
Pace
610
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 16 |
| Drag Factor | 103 |
January 20, 2021 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:01.6 | 11,520m | 2:36.3 | 92 | 615 | 16 |
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 16 |
| 10:00.0 | 964m | 2:35.6 | 93 | 619 | 16 |
| 15:00.0 | 956m | 2:36.9 | 91 | 611 | 16 |
| 20:00.0 | 953m | 2:37.3 | 90 | 608 | 16 |
| 25:00.0 | 958m | 2:36.5 | 91 | 613 | 16 |
| 30:00.0 | 961m | 2:36.0 | 92 | 616 | 17 |
| 35:00.0 | 959m | 2:36.4 | 91 | 614 | 16 |
| 40:00.0 | 957m | 2:36.7 | 91 | 612 | 17 |
| 45:00.0 | 963m | 2:35.7 | 93 | 618 | 17 |
| 50:00.0 | 961m | 2:36.0 | 92 | 616 | 17 |
| 55:00.0 | 961m | 2:36.0 | 92 | 616 | 17 |
| 1:00:00.0 | 981m | 2:32.9 | 98 | 636 | 17 |
| 1:00:01.6 | 4m | 3:20.0 | 44 | 450 |