Patrick Nambotin 1:10:21 row
13,512m
Meters
1:10:21.0
Time
2:36.1
Pace
715
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 16 |
| Drag Factor | 103 |
January 21, 2021 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:21.0 | 13,512m | 2:36.1 | 92 | 616 | 16 |
| 10:00.0 | 1,893m | 2:38.4 | 88 | 602 | 16 |
| 20:00.0 | 1,910m | 2:37.0 | 90 | 610 | 16 |
| 30:00.0 | 1,921m | 2:36.1 | 92 | 616 | 16 |
| 40:00.0 | 1,922m | 2:36.0 | 92 | 616 | 16 |
| 50:00.0 | 1,925m | 2:35.8 | 92 | 618 | 17 |
| 1:00:00.0 | 1,935m | 2:35.0 | 94 | 623 | 17 |
| 1:10:00.0 | 1,939m | 2:34.7 | 95 | 625 | 17 |
| 1:10:21.0 | 67m | 2:36.7 | 91 | 612 | 14 |