Patrick Nambotin 1:45:03 row
20,084m
Meters
1:45:03.1
Time
2:36.9
Pace
1059
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 15 |
| Drag Factor | 103 |
January 24, 2021 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:45:03.1 | 20,084m | 2:36.9 | 91 | 611 | 15 |
| 10:00.0 | 1,864m | 2:40.9 | 84 | 588 | 16 |
| 20:00.0 | 1,893m | 2:38.4 | 88 | 602 | 16 |
| 30:00.0 | 1,900m | 2:37.8 | 89 | 606 | 16 |
| 40:00.0 | 1,909m | 2:37.1 | 90 | 610 | 16 |
| 50:00.0 | 1,923m | 2:36.0 | 92 | 617 | 16 |
| 1:00:00.0 | 1,909m | 2:37.1 | 90 | 610 | 16 |
| 1:10:00.0 | 1,913m | 2:36.8 | 91 | 612 | 16 |
| 1:20:00.0 | 1,922m | 2:36.0 | 92 | 616 | 16 |
| 1:30:00.0 | 1,926m | 2:35.7 | 93 | 618 | 16 |
| 1:40:00.0 | 1,944m | 2:34.3 | 95 | 627 | 16 |
| 1:45:03.1 | 982m | 2:34.3 | 95 | 627 | 8 |