Patrick Nambotin 53:58 row
10,018m
Meters
53:58.7
Time
2:41.6
Pace
519
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 16 |
| Drag Factor | 104 |
January 25, 2021 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:58.7 | 10,018m | 2:41.6 | 83 | 585 | 16 |
| 5:00.0 | 901m | 2:46.4 | 76 | 561 | 16 |
| 10:00.0 | 932m | 2:40.9 | 84 | 588 | 16 |
| 15:00.0 | 929m | 2:41.4 | 83 | 586 | 16 |
| 20:00.0 | 928m | 2:41.6 | 83 | 585 | 16 |
| 25:00.0 | 927m | 2:41.8 | 83 | 584 | 16 |
| 30:00.0 | 931m | 2:41.1 | 84 | 588 | 16 |
| 35:00.0 | 929m | 2:41.4 | 83 | 586 | 16 |
| 40:00.0 | 931m | 2:41.1 | 84 | 588 | 16 |
| 45:00.0 | 931m | 2:41.1 | 84 | 588 | 16 |
| 50:00.0 | 937m | 2:40.0 | 85 | 593 | 16 |
| 53:58.7 | 742m | 2:40.8 | 84 | 589 | 16 |