Patrick Nambotin 2:00:00 row
22,706m
Meters
2:00:00.7
Time
2:38.5
Pace
1194
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 16 |
| Drag Factor | 105 |
January 26, 2021 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00:00.7 | 22,706m | 2:38.5 | 88 | 602 | 16 |
| 10:00.0 | 1,850m | 2:42.1 | 82 | 582 | 15 |
| 20:00.0 | 1,885m | 2:39.1 | 87 | 598 | 16 |
| 30:00.0 | 1,892m | 2:38.5 | 88 | 602 | 16 |
| 40:00.0 | 1,887m | 2:38.9 | 87 | 599 | 16 |
| 50:00.0 | 1,885m | 2:39.1 | 87 | 598 | 16 |
| 1:00:00.0 | 1,887m | 2:38.9 | 87 | 599 | 16 |
| 1:10:00.0 | 1,896m | 2:38.2 | 88 | 604 | 16 |
| 1:20:00.0 | 1,893m | 2:38.4 | 88 | 602 | 16 |
| 1:30:00.0 | 1,905m | 2:37.4 | 90 | 608 | 17 |
| 1:40:00.0 | 1,899m | 2:37.9 | 89 | 605 | 16 |
| 1:50:00.0 | 1,910m | 2:37.0 | 90 | 610 | 17 |
| 2:00:00.0 | 1,916m | 2:36.5 | 91 | 613 | 17 |
| 2:00:00.7 | 2m | 2:55.0 | 65 | 524 |