Patrick Nambotin 1:00:04 row

11,635m

Meters

1:00:04.7

Time

2:34.9

Pace

624

Calories

Average Watts94
Calories Per Hour624
Stroke Rate17
Drag Factor115

January 31, 2021 11:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:04.7 11,635m 2:34.9 94 624 17
10:45.2 2,000m 2:41.3 83 587 16
21:04.8 2,000m 2:34.9 94 624 17
31:30.6 2,000m 2:36.4 91 614 18
41:37.5 2,000m 2:31.7 100 644 19
51:57.3 2,000m 2:34.9 94 623 18
1:00:04.7 1,635m 2:29.0 106 663 19