Patrick Nambotin 1:31:30 row
17,209m
Meters
1:31:30.8
Time
2:39.5
Pace
906
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 16 |
| Drag Factor | 112 |
February 04, 2021 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31:30.8 | 17,209m | 2:39.5 | 86 | 596 | 16 |
| 10:44.9 | 2,000m | 2:41.2 | 84 | 587 | 16 |
| 21:22.9 | 2,000m | 2:39.5 | 86 | 596 | 16 |
| 32:10.4 | 2,000m | 2:41.8 | 83 | 583 | 16 |
| 42:55.4 | 2,000m | 2:41.2 | 83 | 587 | 16 |
| 53:39.8 | 2,000m | 2:41.1 | 84 | 588 | 16 |
| 1:04:09.9 | 2,000m | 2:37.5 | 90 | 608 | 17 |
| 1:14:48.1 | 2,000m | 2:39.5 | 86 | 596 | 16 |
| 1:25:16.1 | 2,000m | 2:37.0 | 90 | 611 | 17 |
| 1:31:30.8 | 1,209m | 2:34.9 | 94 | 623 | 17 |