Patrick Nambotin 36:00 row
7,024m
Meters
36:00.7
Time
2:33.8
Pace
376
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 17 |
| Drag Factor | 111 |
February 07, 2021 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:00.7 | 7,024m | 2:33.8 | 96 | 631 | 17 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 17 |
| 10:00.0 | 978m | 2:33.3 | 97 | 633 | 18 |
| 15:00.0 | 981m | 2:32.9 | 98 | 636 | 17 |
| 20:00.0 | 984m | 2:32.4 | 99 | 640 | 17 |
| 25:00.0 | 983m | 2:32.5 | 99 | 639 | 17 |
| 30:00.0 | 984m | 2:32.4 | 99 | 640 | 17 |
| 35:00.0 | 981m | 2:32.9 | 98 | 636 | 17 |
| 36:00.7 | 194m | 2:36.4 | 91 | 614 | 16 |