Patrick Nambotin 2:01:25 row
23,015m
Meters
2:01:25.7
Time
2:38.2
Pace
1207
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 16 |
| Drag Factor | 110 |
February 10, 2021 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:01:25.7 | 23,015m | 2:38.2 | 88 | 603 | 16 |
| 10:00.0 | 1,881m | 2:39.4 | 86 | 596 | 16 |
| 20:00.0 | 1,885m | 2:39.1 | 87 | 598 | 16 |
| 30:00.0 | 1,874m | 2:40.0 | 85 | 593 | 16 |
| 40:00.0 | 1,869m | 2:40.5 | 85 | 591 | 16 |
| 50:00.0 | 1,876m | 2:39.9 | 86 | 594 | 16 |
| 1:00:00.0 | 1,875m | 2:40.0 | 85 | 594 | 17 |
| 1:10:00.0 | 1,908m | 2:37.2 | 90 | 609 | 18 |
| 1:20:00.0 | 1,898m | 2:38.0 | 89 | 605 | 17 |
| 1:30:00.0 | 1,905m | 2:37.4 | 90 | 608 | 17 |
| 1:40:00.0 | 1,915m | 2:36.6 | 91 | 613 | 17 |
| 1:50:00.0 | 1,917m | 2:36.4 | 91 | 614 | 17 |
| 2:00:00.0 | 1,929m | 2:35.5 | 93 | 620 | 17 |
| 2:01:25.7 | 284m | 2:30.8 | 102 | 650 | 17 |