Patrick Nambotin 30:42 row

5,737m

Meters

30:42.6

Time

2:40.5

Pace

299

Calories

Average Watts85
Calories Per Hour590
Stroke Rate15
Drag Factor91

February 18, 2021 10:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:42.6 5,737m 2:40.5 85 590 15
5:00.0 904m 2:45.9 77 563 16
10:00.0 942m 2:39.2 87 598 16
15:00.0 935m 2:40.4 85 591 16
20:00.0 936m 2:40.2 85 592 16
25:00.0 934m 2:40.5 84 590 16
30:00.0 954m 2:37.2 90 609 16
30:42.6 133m 2:40.1 85 593 14