Patrick Nambotin 30:42 row
5,737m
Meters
30:42.6
Time
2:40.5
Pace
299
Calories
Average Watts | 85 |
---|---|
Calories Per Hour | 590 |
Stroke Rate | 15 |
Drag Factor | 91 |
February 18, 2021 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:42.6 | 5,737m | 2:40.5 | 85 | 590 | 15 |
5:00.0 | 904m | 2:45.9 | 77 | 563 | 16 |
10:00.0 | 942m | 2:39.2 | 87 | 598 | 16 |
15:00.0 | 935m | 2:40.4 | 85 | 591 | 16 |
20:00.0 | 936m | 2:40.2 | 85 | 592 | 16 |
25:00.0 | 934m | 2:40.5 | 84 | 590 | 16 |
30:00.0 | 954m | 2:37.2 | 90 | 609 | 16 |
30:42.6 | 133m | 2:40.1 | 85 | 593 | 14 |