Patrick Nambotin 1:20:03 row
15,219m
Meters
1:20:03.6
Time
2:37.8
Pace
799
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 16 |
| Drag Factor | 94 |
February 25, 2021 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:03.6 | 15,219m | 2:37.8 | 89 | 606 | 16 |
| 10:00.0 | 1,874m | 2:40.0 | 85 | 593 | 16 |
| 20:00.0 | 1,898m | 2:38.0 | 89 | 605 | 16 |
| 30:00.0 | 1,900m | 2:37.8 | 89 | 606 | 16 |
| 40:00.0 | 1,902m | 2:37.7 | 89 | 606 | 16 |
| 50:00.0 | 1,901m | 2:37.8 | 89 | 606 | 16 |
| 1:00:00.0 | 1,905m | 2:37.4 | 90 | 608 | 16 |
| 1:10:00.0 | 1,907m | 2:37.3 | 90 | 609 | 16 |
| 1:20:00.0 | 1,923m | 2:36.0 | 92 | 617 | 17 |
| 1:20:03.6 | 9m | 3:20.0 | 44 | 450 |