Patrick Nambotin 1:20:01 row
15,425m
Meters
1:20:01.8
Time
2:35.6
Pace
819
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 16 |
| Drag Factor | 95 |
February 26, 2021 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:01.8 | 15,425m | 2:35.6 | 93 | 619 | 16 |
| 10:00.0 | 1,893m | 2:38.4 | 88 | 602 | 16 |
| 20:00.0 | 1,935m | 2:35.0 | 94 | 623 | 16 |
| 30:00.0 | 1,913m | 2:36.8 | 91 | 612 | 16 |
| 40:00.0 | 1,920m | 2:36.2 | 92 | 615 | 16 |
| 50:00.0 | 1,932m | 2:35.2 | 93 | 621 | 16 |
| 1:00:00.0 | 1,943m | 2:34.4 | 95 | 627 | 16 |
| 1:10:00.0 | 1,948m | 2:34.0 | 96 | 629 | 16 |
| 1:20:00.0 | 1,939m | 2:34.7 | 95 | 625 | 16 |
| 1:20:01.8 | 4m | 3:45.0 | 31 | 405 |