Patrick Nambotin 1:20:05 row
15,466m
Meters
1:20:05.6
Time
2:35.3
Pace
822
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 16 |
| Drag Factor | 94 |
February 27, 2021 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:05.6 | 15,466m | 2:35.3 | 93 | 621 | 16 |
| 10:00.0 | 1,863m | 2:41.0 | 84 | 588 | 15 |
| 20:00.0 | 1,927m | 2:35.6 | 93 | 619 | 16 |
| 30:00.0 | 1,927m | 2:35.6 | 93 | 619 | 16 |
| 40:00.0 | 1,945m | 2:34.2 | 95 | 628 | 16 |
| 50:00.0 | 1,940m | 2:34.6 | 95 | 625 | 16 |
| 1:00:00.0 | 1,948m | 2:34.0 | 96 | 629 | 16 |
| 1:10:00.0 | 1,943m | 2:34.4 | 95 | 627 | 16 |
| 1:20:00.0 | 1,962m | 2:32.9 | 98 | 636 | 17 |
| 1:20:05.6 | 12m | 3:53.3 | 28 | 394 |