Patrick Nambotin 52:49 row
10,022m
Meters
52:49.9
Time
2:38.1
Pace
527
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 16 |
| Drag Factor | 94 |
March 01, 2021 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:49.9 | 10,022m | 2:38.1 | 88 | 604 | 16 |
| 5:00.0 | 931m | 2:41.1 | 84 | 588 | 16 |
| 10:00.0 | 959m | 2:36.4 | 91 | 614 | 16 |
| 15:00.0 | 957m | 2:36.7 | 91 | 612 | 16 |
| 20:00.0 | 955m | 2:37.0 | 90 | 610 | 16 |
| 25:00.0 | 951m | 2:37.7 | 89 | 606 | 16 |
| 30:00.0 | 949m | 2:38.0 | 89 | 605 | 16 |
| 35:00.0 | 951m | 2:37.7 | 89 | 606 | 16 |
| 40:00.0 | 949m | 2:38.0 | 89 | 605 | 16 |
| 45:00.0 | 945m | 2:38.7 | 88 | 601 | 16 |
| 50:00.0 | 939m | 2:39.7 | 86 | 595 | 16 |
| 52:49.9 | 535m | 2:38.7 | 87 | 600 | 16 |