Patrick Nambotin 52:15 row
10,017
Meters
52:15.2
Time
2:36.4
Pace
530
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 16 |
| Drag Factor | 94 |
March 01, 2021 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:15.2 | 10,017 | 2:36.4 | 91 | 608 | 530 | 16 |
| 5:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 16 |
| 10:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 16 |
| 15:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 16 |
| 20:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 16 |
| 25:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 16 |
| 30:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 16 |
| 35:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 16 |
| 40:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 16 |
| 45:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 16 |
| 50:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 16 |
| 52:15.2 | 439 | 2:33.9 | 96 | 612 | 23 | 16 |