Patrick Nambotin 1:21:33 row
15,013m
Meters
1:21:33.6
Time
2:42.9
Pace
777
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 15 |
| Drag Factor | 94 |
March 02, 2021 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21:33.6 | 15,013m | 2:42.9 | 81 | 578 | 15 |
| 10:00.0 | 1,837m | 2:43.3 | 80 | 576 | 16 |
| 20:00.0 | 1,861m | 2:41.2 | 84 | 587 | 16 |
| 30:00.0 | 1,849m | 2:42.2 | 82 | 582 | 16 |
| 40:00.0 | 1,852m | 2:41.9 | 82 | 583 | 16 |
| 50:00.0 | 1,840m | 2:43.0 | 81 | 577 | 16 |
| 1:00:00.0 | 1,830m | 2:43.9 | 79 | 573 | 16 |
| 1:10:00.0 | 1,822m | 2:44.6 | 78 | 569 | 16 |
| 1:20:00.0 | 1,834m | 2:43.5 | 80 | 575 | 16 |
| 1:21:33.6 | 289m | 2:41.9 | 82 | 583 | 15 |