Patrick Nambotin 1:21:04 row
15,018m
Meters
1:21:04.3
Time
2:41.9
Pace
781
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 16 |
| Drag Factor | 94 |
March 05, 2021 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21:04.3 | 15,018m | 2:41.9 | 82 | 583 | 16 |
| 10:00.0 | 1,813m | 2:45.4 | 77 | 565 | 16 |
| 20:00.0 | 1,862m | 2:41.1 | 84 | 588 | 16 |
| 30:00.0 | 1,846m | 2:42.5 | 82 | 580 | 16 |
| 40:00.0 | 1,846m | 2:42.5 | 82 | 580 | 16 |
| 50:00.0 | 1,845m | 2:42.6 | 81 | 580 | 16 |
| 1:00:00.0 | 1,865m | 2:40.8 | 84 | 589 | 16 |
| 1:10:00.0 | 1,872m | 2:40.2 | 85 | 592 | 17 |
| 1:20:00.0 | 1,868m | 2:40.5 | 84 | 590 | 17 |
| 1:21:04.3 | 202m | 2:39.1 | 87 | 598 | 16 |