Patrick Nambotin 1:30:07 row
17,025m
Meters
1:30:07.7
Time
2:38.8
Pace
894
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 15 |
| Drag Factor | 94 |
March 06, 2021 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:07.7 | 17,025m | 2:38.8 | 87 | 600 | 15 |
| 10:00.0 | 1,842m | 2:42.8 | 81 | 578 | 16 |
| 20:00.0 | 1,880m | 2:39.5 | 86 | 596 | 16 |
| 30:00.0 | 1,883m | 2:39.3 | 87 | 597 | 16 |
| 40:00.0 | 1,876m | 2:39.9 | 86 | 594 | 16 |
| 50:00.0 | 1,895m | 2:38.3 | 88 | 603 | 16 |
| 1:00:00.0 | 1,891m | 2:38.6 | 88 | 601 | 16 |
| 1:10:00.0 | 1,888m | 2:38.8 | 87 | 600 | 16 |
| 1:20:00.0 | 1,910m | 2:37.0 | 90 | 610 | 17 |
| 1:30:00.0 | 1,940m | 2:34.6 | 95 | 625 | 17 |
| 1:30:07.7 | 20m | 3:12.5 | 49 | 468 | 9 |