Patrick Nambotin 1:20:03 row
15,144m
Meters
1:20:03.6
Time
2:38.5
Pace
796
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 16 |
| Drag Factor | 93 |
March 08, 2021 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:03.6 | 15,144m | 2:38.5 | 88 | 601 | 16 |
| 10:00.0 | 1,865m | 2:40.8 | 84 | 589 | 16 |
| 20:00.0 | 1,897m | 2:38.1 | 88 | 604 | 16 |
| 30:00.0 | 1,889m | 2:38.8 | 87 | 600 | 16 |
| 40:00.0 | 1,888m | 2:38.8 | 87 | 600 | 16 |
| 50:00.0 | 1,893m | 2:38.4 | 88 | 602 | 16 |
| 1:00:00.0 | 1,895m | 2:38.3 | 88 | 603 | 16 |
| 1:10:00.0 | 1,898m | 2:38.0 | 89 | 605 | 16 |
| 1:20:00.0 | 1,910m | 2:37.0 | 90 | 610 | 17 |
| 1:20:03.6 | 9m | 3:20.0 | 44 | 450 |