Patrick Nambotin 1:20:04 row
15,036m
Meters
1:20:04.4
Time
2:39.7
Pace
788
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 16 |
| Drag Factor | 93 |
March 09, 2021 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:04.4 | 15,036m | 2:39.7 | 86 | 595 | 16 |
| 10:00.0 | 1,863m | 2:41.0 | 84 | 588 | 16 |
| 20:00.0 | 1,881m | 2:39.4 | 86 | 596 | 16 |
| 30:00.0 | 1,869m | 2:40.5 | 85 | 591 | 16 |
| 40:00.0 | 1,871m | 2:40.3 | 85 | 592 | 16 |
| 50:00.0 | 1,881m | 2:39.4 | 86 | 596 | 16 |
| 1:00:00.0 | 1,890m | 2:38.7 | 88 | 601 | 17 |
| 1:10:00.0 | 1,882m | 2:39.4 | 86 | 597 | 16 |
| 1:20:00.0 | 1,887m | 2:38.9 | 87 | 599 | 17 |
| 1:20:04.4 | 11m | 3:20.0 | 44 | 450 |