Patrick Nambotin 12:57 row
2,521m
Meters
12:57.8
Time
2:34.2
Pace
135
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 17 |
| Drag Factor | 93 |
March 19, 2021 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:57.8 | 2,521m | 2:34.2 | 95 | 628 | 17 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 17 |
| 10:00.0 | 981m | 2:32.9 | 98 | 636 | 18 |
| 12:57.8 | 582m | 2:32.7 | 98 | 637 | 18 |