Patrick Nambotin 15:49 row
3,019m
Meters
15:49.2
Time
2:37.2
Pace
158
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 17 |
| Drag Factor | 93 |
March 20, 2021 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:49.2 | 3,019m | 2:37.2 | 90 | 610 | 17 |
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 17 |
| 10:00.0 | 955m | 2:37.0 | 90 | 610 | 17 |
| 15:00.0 | 964m | 2:35.6 | 93 | 619 | 17 |
| 15:49.2 | 159m | 2:34.7 | 95 | 625 | 17 |