Patrick Nambotin 15:49 row
3,019
Meters
15:49.2
Time
2:37.2
Pace
158
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 17 |
| Drag Factor | 93 |
March 20, 2021 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:49.2 | 3,019 | 2:37.2 | 90 | 610 | 158 | 17 |
| 5:00.0 | 941 | 2:39.4 | 86 | 597 | 49 | 17 |
| 10:00.0 | 955 | 2:37.0 | 90 | 610 | 50 | 17 |
| 15:00.0 | 964 | 2:35.6 | 93 | 619 | 51 | 17 |
| 15:49.2 | 159 | 2:34.7 | 95 | 625 | 8 | 17 |