Patrick Nambotin 14:51 row
3,021m
Meters
14:51.5
Time
2:27.5
Pace
165
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 20 |
| Drag Factor | 108 |
March 21, 2021 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:51.5 | 3,021m | 2:27.5 | 109 | 674 | 20 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 20 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 20 |
| 14:51.5 | 989m | 2:27.3 | 109 | 676 | 20 |