Patrick Nambotin 31:42 row
6,013
Meters
31:42.4
Time
2:38.1
Pace
315
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 17 |
| Drag Factor | 99 |
March 23, 2021 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:42.4 | 6,013 | 2:38.1 | 88 | 596 | 315 | 17 |
| 5:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 17 |
| 10:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 18 |
| 15:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 18 |
| 20:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 17 |
| 25:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 17 |
| 30:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 17 |
| 31:42.4 | 321 | 2:39.5 | 86 | 562 | 16 | 16 |