Patrick Nambotin 31:30 row
6,023m
Meters
31:30.2
Time
2:36.9
Pace
318
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 17 |
| Drag Factor | 100 |
March 23, 2021 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:30.2 | 6,023m | 2:36.9 | 91 | 611 | 17 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 17 |
| 10:00.0 | 969m | 2:34.7 | 94 | 624 | 17 |
| 15:00.0 | 958m | 2:36.5 | 91 | 613 | 17 |
| 20:00.0 | 955m | 2:37.0 | 90 | 610 | 17 |
| 25:00.0 | 952m | 2:37.5 | 89 | 607 | 17 |
| 30:00.0 | 960m | 2:36.2 | 92 | 615 | 18 |
| 31:30.2 | 288m | 2:36.5 | 91 | 613 | 17 |