Patrick Nambotin 15:49 row
3,020m
Meters
15:49.9
Time
2:37.2
Pace
159
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 17 |
| Drag Factor | 100 |
March 23, 2021 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:49.9 | 3,020m | 2:37.2 | 90 | 609 | 17 |
| 5:00.0 | 936m | 2:40.2 | 85 | 592 | 17 |
| 10:00.0 | 963m | 2:35.7 | 93 | 618 | 18 |
| 15:00.0 | 962m | 2:35.9 | 92 | 617 | 17 |
| 15:49.9 | 159m | 2:36.9 | 91 | 611 | 17 |