Patrick Nambotin 31:47 row
6,024m
Meters
31:47.8
Time
2:38.3
Pace
315
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 16 |
| Drag Factor | 100 |
March 25, 2021 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:47.8 | 6,024m | 2:38.3 | 88 | 603 | 16 |
| 5:00.0 | 925m | 2:42.1 | 82 | 582 | 17 |
| 10:00.0 | 955m | 2:37.0 | 90 | 610 | 17 |
| 15:00.0 | 952m | 2:37.5 | 89 | 607 | 17 |
| 20:00.0 | 950m | 2:37.8 | 89 | 606 | 17 |
| 25:00.0 | 953m | 2:37.3 | 90 | 608 | 17 |
| 30:00.0 | 954m | 2:37.2 | 90 | 609 | 17 |
| 31:47.8 | 335m | 2:40.8 | 84 | 589 | 16 |