Patrick Nambotin 31:40 row
6,041m
Meters
31:40.5
Time
2:37.3
Pace
318
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 17 |
| Drag Factor | 99 |
April 01, 2021 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:40.5 | 6,041m | 2:37.3 | 90 | 609 | 17 |
| 5:00.0 | 943m | 2:39.0 | 87 | 599 | 18 |
| 10:00.0 | 950m | 2:37.8 | 89 | 606 | 18 |
| 15:00.0 | 962m | 2:35.9 | 92 | 617 | 18 |
| 20:00.0 | 963m | 2:35.7 | 93 | 618 | 18 |
| 25:00.0 | 960m | 2:36.2 | 92 | 615 | 18 |
| 30:00.0 | 949m | 2:38.0 | 89 | 605 | 17 |
| 31:40.5 | 315m | 2:39.5 | 86 | 596 | 17 |