Patrick Nambotin 31:35 row
6,021m
Meters
31:35.9
Time
2:37.4
Pace
318
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 17 |
| Drag Factor | 99 |
April 01, 2021 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:35.9 | 6,021m | 2:37.4 | 90 | 608 | 17 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 17 |
| 10:00.0 | 961m | 2:36.0 | 92 | 616 | 17 |
| 15:00.0 | 949m | 2:38.0 | 89 | 605 | 17 |
| 20:00.0 | 945m | 2:38.7 | 88 | 601 | 17 |
| 25:00.0 | 953m | 2:37.3 | 90 | 608 | 17 |
| 30:00.0 | 960m | 2:36.2 | 92 | 615 | 18 |
| 31:35.9 | 305m | 2:37.2 | 90 | 610 | 17 |