Patrick Nambotin 31:33 row
6,013m
Meters
31:33.5
Time
2:37.4
Pace
316
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 17 |
| Drag Factor | 99 |
March 26, 2021 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:33.5 | 6,013m | 2:37.4 | 90 | 608 | 17 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 17 |
| 10:00.0 | 965m | 2:35.4 | 93 | 620 | 17 |
| 15:00.0 | 953m | 2:37.3 | 90 | 608 | 17 |
| 20:00.0 | 948m | 2:38.2 | 88 | 604 | 17 |
| 25:00.0 | 952m | 2:37.5 | 89 | 607 | 17 |
| 30:00.0 | 951m | 2:37.7 | 89 | 606 | 17 |
| 31:33.5 | 297m | 2:37.4 | 90 | 608 | 17 |