Patrick Nambotin 31:30 row
6,014m
Meters
31:30.1
Time
2:37.1
Pace
317
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 17 |
| Drag Factor | 100 |
March 29, 2021 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:30.1 | 6,014m | 2:37.1 | 90 | 610 | 17 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 18 |
| 10:00.0 | 967m | 2:35.1 | 94 | 622 | 17 |
| 15:00.0 | 957m | 2:36.7 | 91 | 612 | 17 |
| 20:00.0 | 952m | 2:37.5 | 89 | 607 | 17 |
| 25:00.0 | 953m | 2:37.3 | 90 | 608 | 17 |
| 30:00.0 | 948m | 2:38.2 | 88 | 604 | 17 |
| 31:30.1 | 284m | 2:38.6 | 88 | 601 | 16 |