Patrick Nambotin 31:34 row
6,022m
Meters
31:34.0
Time
2:37.2
Pace
317
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 17 |
| Drag Factor | 100 |
March 29, 2021 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:34.0 | 6,022m | 2:37.2 | 90 | 609 | 17 |
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 17 |
| 10:00.0 | 951m | 2:37.7 | 89 | 606 | 17 |
| 15:00.0 | 950m | 2:37.8 | 89 | 606 | 17 |
| 20:00.0 | 951m | 2:37.7 | 89 | 606 | 17 |
| 25:00.0 | 950m | 2:37.8 | 89 | 606 | 17 |
| 30:00.0 | 968m | 2:34.9 | 94 | 623 | 17 |
| 31:34.0 | 303m | 2:35.1 | 94 | 622 | 17 |