Patrick Nambotin 15:51 row
3,022
Meters
15:51.0
Time
2:37.3
Pace
158
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 16 |
| Drag Factor | 100 |
March 29, 2021 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:51.0 | 3,022 | 2:37.3 | 90 | 609 | 158 | 16 |
| 5:00.0 | 941 | 2:39.4 | 86 | 597 | 49 | 17 |
| 10:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 17 |
| 15:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 17 |
| 15:51.0 | 165 | 2:34.5 | 95 | 626 | 8 | 16 |